Happy New Year everyone. Today’s picture is of Alfie, taking time out from his hectic schedule of walking. eating, playing and sleeping, to reflect back on the past year. Alfie reports that 2020 wasn’t so bad for him. He got to travel around Europe in January, February and part of March. When he got homeContinue reading “Jan 1st, 2021!! -Time to reflect”
Tag Archives: stress
April 18th – Anxiety
Today’s post is inspired by the dog walk and photo below. We went through some woods filled with wild garlic, just coming out in white flowers. So what does this have to do with anxiety I hear you ask? Well, there is a technique called the 5-4-3-2-1 grounding exercise. There are a few variations ofContinue reading “April 18th – Anxiety”
March 24th – Chilling in the spring sunshine
Callie says ‘Hi’ from our back garden. It has been a bright spring day, and she has had a great time playing ball, eating and snoozing in the sun. It will soon be cuddles time, an evening ritual that she insists on. Thankfully, she is completely oblivious to the current Covid-19 crisis, however many areContinue reading “March 24th – Chilling in the spring sunshine”
New day - New Photo challenge 