My post this evening is about mental health.
We are going through a period of history that is difficult for some people to cope with. Anxiety about the future, fear of losing jobs, financial pressures, isolation.
SHOUT is a charity to help people that are having a crisis, but without having to talk, instead they can text in, which many people are more comfortable with.
If you know anyone that suffers with their mental health, please make them aware of this service. It is free to text in, and open 24/7.
If you, or anyone you know would like to train as a volunteer to help this charity, again please visit their website (details in the picture or click here). I can personally recommend the training. It is pretty intense, but thorough and prepares you to help people that have hit rock bottom.