We ventured out for a woofer walk this afternoon, and were lucky to avoid the heavy storms that have been hitting the UK over this weekend. The ground was a tad soggy, but the dogs didn’t seem to mind, and it was good to be out in the fresh air.
It has been mentioned many times before, but as we hit the winter months it is worth repeating the positive impact that exercise (even a walk), and fresh air can have on our mental health.
