September 7th – Park run

Our 4 legged children wasn’t sure about being held by this statue, erected to celebrate the park runs held here.

I used to run until my knee decided to play up. I really miss the physical and mental benefits of running, but have found that spin classes give me the same buzz and doesn’t damage the knee.

Whatever your age, I really recommend physical exercise of any kind that suits your physical ability

Published by taumataman

Slightly mad, with a love of nature and photography.

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