Jan 13 – Buzz time…..

Some of you maybe aware that I (along with thousands of others) went down with a nasty virus which left a hacking cough.

I pleased to report, after 6 weeks, I am back in the gym, spin classes and yoga.

It’s amazing how much better I feel when I get the blood pumping and work up a sweat, both physically and mentally.

We are incredibly fortunate to be just 10 minutes from a fabulous facility (Writhlington Leisure), with a brilliant range of classes, really friendly staff and other members.

Published by taumataman

Slightly mad, with a love of nature and photography.

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