Some of you maybe aware that I (along with thousands of others) went down with a nasty virus which left a hacking cough.
I pleased to report, after 6 weeks, I am back in the gym, spin classes and yoga.
It’s amazing how much better I feel when I get the blood pumping and work up a sweat, both physically and mentally.
We are incredibly fortunate to be just 10 minutes from a fabulous facility (Writhlington Leisure), with a brilliant range of classes, really friendly staff and other members.
New day - New Photo challenge 